Chie's Journal, 06 March 2011

same weight stays 3 days in a row. it's very frustrating... but I have to see maybe this is just a stage that I have to pass and start losing weight again really soon, hopefully.
127.4 lb Lost so far: 8.6 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2011:
1268 kcal Fat: 68.35g | Prot: 43.00g | Carb: 142.22g.   Breakfast: ginger, apple, celery, kale, beet, carrots. Lunch: trader joes chicken noodle soup, olive oil, basil, tomato, mozzarella cheese. Dinner: olive oil, endive, romaine , pecan , shallot, Dijon ,  vinaigrette dressing, brussels sprouts . Snacks/Other: watermelon, apple, nutella. more...
2349 kcal Activities & Exercise: Standing - 2 hours, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Exercise machine (moderate) - 47 minutes, Sleeping - 8 hours, Resting - 4 hours and 3 minutes, Housework - 2 hours, Desk Work - 2 hours. more...
losing 1.4 lb a week

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