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After having an increase on the scale early in the week, I reevaluated what I was doing and eating. I have been suffering with allergies and not walking as much. Tomorrow is my official weigh in and I am still up just over 1lb. Ugh.
Diet Calendar Entries for 06 March 2011:
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1256 kcal
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Fat: 83.66g | Prot: 94.86g | Carb: 29.92g.
Breakfast: atkins advantage peanut, Sugar Free Hazelnut Liquid Coffee Creamer, coffee, SPLENDA. Lunch: water, evoo, green beans, Angus Beef Loin New York Strip Steak, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: extra carbs, Tomatoes, mayonnaise, Tuna Muffins. Snacks/Other: diet Coke, Pecan Nuts. more...
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2794 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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