Weigh In record (no journal entry) for 06 March 2011
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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970 kcal
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Fat: 49.18g | Prot: 17.99g | Carb: 113.51g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Granulated Splenda, Oatmeal breakfast square. Lunch: Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). more...
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losing 0.8 lb a week
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