Weigh In record (no journal entry) for 26 June 2014
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192.5 lb
Lost so far: 15.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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3211 kcal
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Activities & Exercise:
elliptical - 31 minutes, Resting - 6 hours and 29 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
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losing 3.5 lb a week
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DakotaBiker's weight history
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