Diet Calendar Entries for 10 August 2021:
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1442 kcal
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Fat: 28.12g | Prot: 64.98g | Carb: 240.65g.
Breakfast: Calavo Avocado, Navels Oranges , Manhattan Bagel Reduced Fat Tijuana Hot Cream Cheese, Thomas' Bagel Thins - Plain. Elevenses: Giant Food Bananas (Large), Dannon Oikos Triple Zero - Strawberry. Lunch: Real Foods Asian Cucumber Crunch Salad, Bob's Red Mill Kamut, Famoso Roasted Red Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Savoy Cabbage (Fat Added in Cooking), Corn. Afternoon Tea: Sweet Tarts Sweet Tarts. Dinner: Bubbies Mochi Ice Cream, Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Snacks/Other: Outshine Tangerine Fruit Bar (70g), Outshine Tangerine Fruit Bar (70g). more...
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2031 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Comments
This delicious breakfast was under 350k. It consisted of: a Thomas' bagel thin, Manhattan reduced fat jalapeno cream cheese, 1/2 a med. avocado, and 1/2 a navel orange. It was tasty and satisfying.
10 Aug 21 by member: Peggynan
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12 Aug 21 by member: Bittersweet Lia
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