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Hm, I dont feel like working out this morning at all. Any motivational comments?
Diet Calendar Entry for 04 March 2011:
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573 kcal
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Fat: 12.18g | Prot: 28.28g | Carb: 87.30g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: light mayo, egg white, banana, lite ranch dressing trader joes, baby carrots. Snacks/Other: lite mayo, egg white, strawberries. more...
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 Comments
I mentioned this quote a few days ago but still love it: Self-conquest is the greatest of victories. Now go workout! Have a great Friday!
04 Mar 11 by member: dsylikm
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Just put on the workout clothes. Once I put mine on, my motivation begins to return.
04 Mar 11 by member: HealthfulMe
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The more you workout today, the extra calories you can eat tonight!! Decide something you would like to indulge on tonight and make it a mission to earn it through a good workout that burns the equivalent calories to keep you on track! Today I am going to Genghis Grill and having myself a bowl of noodles w/a ton of veggies and all kinds of sauces! Gonna be an awesome workout today for sure!
04 Mar 11 by member: PantherIII
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Working out will help you to stay in the 120s! It will also help you maintain your weight loss throught the weekend. Keep up the good work!
04 Mar 11 by member: astraea82
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Just think about how good it feels after you get an instense workout in...that exhausting but relieving feeling that you've accomplished something towards your goal!
04 Mar 11 by member: gerdik
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Thanks guys! All the support really helped :) Got my workout in. Looking forward to a dinner out with my husband now
04 Mar 11 by member: npetock
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04 Mar 11 by member: dsylikm
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