3 days - sick tomorrow light training, easy pace
Diet Calendar Entries for 22 June 2014:
|
2178 kcal
|
Fat: 90.36g | Prot: 152.21g | Carb: 185.80g.
Breakfast: White Sugar (Granulated or Lump), Porridge, Alpro Soya Light Milk, Egg Omelette or Scrambled Egg, Hovis Wholemeal Rolls. Lunch: Cucumber (with Peel), Mashed Potato, Grilled Chicken. Snacks/Other: Bananas. more...
|
|
2448 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miro69's weight history
|