Weigh In record (no journal entry) for 03 March 2011
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301.0 lb
Lost so far: 11.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1660 kcal
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Fat: 119.44g | Prot: 113.39g | Carb: 30.10g.
Breakfast: ham, Egg. Lunch: black olives, ham, cheddar cheese, ranch. Dinner: mozzarella, tomato sauce, ricotta, italian sausage. Snacks/Other: atkins chocolate peanut butter. more...
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losing 3.5 lb a week
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cobby's weight history
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