mahooga's Journal, 07 April 2009

245.4

245.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 40.95g | Prot: 125.23g | Carb: 257.16g.   Breakfast: Cheerios, 1% Fat Milk. Dinner: Southwest Beef Stir Fry. Snacks/Other: Chunk Light Tuna in Water, Vanilla Ice Cream Sandwich, Oranges, 100 Calorie Pack Mini Cakes. more...

2816 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...