mahooga's Journal, 06 April 2009

247.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1602 kcal

Fat: 43.35g | Prot: 125.04g | Carb: 169.94g.   Breakfast: 1% Fat Milk, Cheerios. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Grilled Chicken. Dinner: Beef Pot Roast with Vegetables & Gravy, 100 Calorie Pack Mini Cakes, Chicken Of The Sea Pink Salmon Skinless Boneless Chunk Style In Water. Snacks/Other: Navels Oranges. more...

2847 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...