prodog's Journal, 05 March 2007

Things are going well. I have slipped a few times but I go back on detox for 3-4 days and get back on track. So far I have not gained any back but I did stay level for 10 days, detoxed for 4 days and lost 4 pounds. I got another notch on the belt today!
285.0 lb Lost so far: 45.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.
losing 3.1 lb a week


Your chart looks great! Keep up the good work! 
05 Mar 07 by member: Hedder52


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