Weigh In record (no journal entry) for 03 August 2021
|
167.6 lb
Lost so far: 71.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2021:
|
402 kcal
|
Fat: 14.00g | Prot: 25.25g | Carb: 49.50g.
Breakfast: Great Value Greek Vanilla Yogurt, Great Value 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abby202's weight history
|