Abby202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Tue 3rd: 402 * 27%
fat: 14.00g
|
protein: 25.25g
|
carbs: 49.50g
- -
Sun 1st: 520 * 35%
fat: 18.00g
|
protein: 34.00g
|
carbs: 63.50g
- -
July 2021
Thu 22nd: 220 * 15%
fat: 10.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
Mon 5th: 380 * 25%
fat: 12.08g
|
protein: 11.04g
|
carbs: 60.80g
- -
June 2021
Wed 30th: 325 * 22%
fat: 9.36g
|
protein: 11.55g
|
carbs: 54.78g
- -
Sun 27th: 378 * 25%
fat: 23.50g
|
protein: 28.00g
|
carbs: 17.00g
- -
Sun 13th: 240 * 16%
fat: 15.25g
|
protein: 18.00g
|
carbs: 7.00g
- -
May 2021
Thu 27th: 326 * 22%
fat: 10.46g
|
protein: 14.60g
|
carbs: 47.79g
- -
Tue 18th: 1524 * 102%
fat: 58.26g
|
protein: 107.23g
|
carbs: 152.85g
- -
Thu 13th: 407 * 27%
fat: 20.03g
|
protein: 30.37g
|
carbs: 28.04g
- -
Fri 7th: 502 * 33%
fat: 19.24g
|
protein: 44.08g
|
carbs: 47.82g
- -
Thu 6th: 1567 * 104%
fat: 42.72g
|
protein: 130.50g
|
carbs: 172.26g
- -
Tue 4th: 250 * 17%
fat: 15.00g
|
protein: 19.00g
|
carbs: 10.00g
- -
Sat 1st: 315 * 21%
fat: 15.39g
|
protein: 19.29g
|
carbs: 26.95g
- -
April 2021
Sat 10th: 380 * 25%
fat: 16.00g
|
protein: 30.00g
|
carbs: 27.00g
- -
Fri 9th: 662 * 44%
fat: 32.18g
|
protein: 60.81g
|
carbs: 39.12g
- -
Tue 6th: 350 * 23%
fat: 15.00g
|
protein: 5.00g
|
carbs: 50.00g
- -
Sat 3rd: 1417 * 94%
fat: 30.80g
|
protein: 80.54g
|
carbs: 210.57g
- -
Fri 2nd: 250 * 19%
fat: 6.50g
|
protein: 20.00g
|
carbs: 31.00g
- -
Thu 1st: 190 * 15%
fat: 3.50g
|
protein: 10.00g
|
carbs: 31.00g
- -

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