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I ate waaaaay too much yesterday and I didn't work out. We went to a bar instead and then a small party afterward. Up all night, followed by the second heavy meal of the day and then bed. Not great. I had no idea how many calories I eat a day when I have money until now. I'm glad I started trying to keep track.
Diet Calendar Entries for 05 April 2009:
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1274 kcal
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Fat: 57.31g | Prot: 64.59g | Carb: 123.63g.
Lunch: #10 Hunters Club (French Bread). Dinner: Bacon, Egg & Cheese McGriddles, sprite zero. more...
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2444 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 45 minutes, Driving - 45 minutes, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 20 minutes. more...
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