Weigh In record (no journal entry) for 04 April 2009
|
189.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2009:
|
1843 kcal
|
Fat: 92.37g | Prot: 73.57g | Carb: 177.64g.
Lunch: tortilla chips yellow, tomato, sour cream, salsa, queso, jalapeno, chicken. Dinner: biscuit, eggs, pancake, maple syrup, strawberry jelly. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
|
|
2061 kcal
|
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
briala's weight history
|