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Some days....happy Saturday FS friends! Off to pump class....
Diet Calendar Entry for 31 July 2021:
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911 kcal
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Fat: 27.74g | Prot: 60.41g | Carb: 114.30g.
Breakfast: MuscleTech Premium Gold 100% Whey Protein, Ikea Blueberry Jam, Grits, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sweet Cherries , Great Value Low Sodium Soy Sauce, Pork Loin (Tenderloin) , Rosemont Farms Sugar Snap Peas, Carrots , Broccoli. Dinner: Thomas' Hearty Real Corn Muffins, Broccoli , Restaurant Style BBQ Sauce, Beef Brisket, Famous Dave's Rib Tips. Snacks/Other: Hershey's Special Dark Nuggets with Almonds. more...
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 Comments
OMG, I snorted at this one. Glad I hadn't just taken a drink of water.
31 Jul 21 by member: liz-andra
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Mermee and Liz, someday...right?😂😂😂
31 Jul 21 by member: Diana 1234
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Bahahaha!!🤣🤣. Whatever you do don’t ask Alexa how old she is!😀
31 Jul 21 by member: Shrewdness
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31 Jul 21 by member: bearnoggin
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31 Jul 21 by member: lonniehuffman
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Erq,I asked Alexa how old she was and her lights turned red and she refused to answer!!
31 Jul 21 by member: Diana 1234
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Lmao. So many laughs courtesy of Alexa and Google!
01 Aug 21 by member: Baileysmomee
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lol, need to get an Alexa
01 Aug 21 by member: Corvettecowboy
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