ashleymitchell180's Journal, 01 March 2011

UH oh moment. I had one breaded chicken strip today.

Diet Calendar Entries for 01 March 2011:
765 kcal Fat: 14.74g | Prot: 52.76g | Carb: 106.32g.   Breakfast: quaker oatmeal weight control. Lunch: yoplait greek, orange, grapes, sara lee 45 calorie, white onion , celery, chicken of the sea. Dinner: Breaded Chicken Breast Strips, healthy choice lemon fish. more...
2215 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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