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First off. How important is it to eat breakfast...I don't really like to but I guess I should start...
Secondly, through out the day is is normal to gain weight and what weighs more and is easier to lose: water or a meal from lunch and dinner?
Diet Calendar Entries for 28 February 2011:
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888 kcal
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Fat: 14.45g | Prot: 35.49g | Carb: 159.82g.
Lunch: 100 Calorie Butter Mini Popcorn Bags, michelina's lean gourmet creamy. Dinner: grapes, healthy choice seseame chicken. Snacks/Other: sugar, creamer, coffee . more...
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2589 kcal
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Activities & Exercise:
Stairs walking - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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