I think I hurt my knee yesterday doing one of the jumping exercises. Sigh.
|
166.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2014:
|
1390 kcal
|
Fat: 61.93g | Prot: 123.36g | Carb: 80.60g.
Breakfast: Green Tea, Olive Oil, Great Value Medium Cheddar Cheese, Egg. Lunch: Green Tea, Great Value Broccoli Stir Fry, Skinless Chicken Breast, Great Value Teriyaki Marinade. Dinner: Green Tea, Great Value Broccoli Stir Fry, Skinless Chicken Breast, Great Value Teriyaki Marinade. Snacks/Other: Mrs Baird's Grab N' Go Frosted Donuts, Hershey's Special Dark Chocolate Bar, Blue Diamond Whole Natural Almonds, Frigo Cheese Heads Original String Cheese, Water. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oishiiuwu's weight history
|