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So, today by 11 am I was hungry. The difference is in my breakfast.
Yesterday I had eggwhites for breakfast and today I had waffles. I guess I really do need the protein in the morning.
Diet Calendar Entries for 01 March 2011:
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1128 kcal
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Fat: 19.84g | Prot: 36.76g | Carb: 212.84g.
Breakfast: hungry jack sugar free syrup, coffee, almond milk unsweetened Vanilla, Blue Diamond, whole milk, waffle low fat eggo. Lunch: green giant kernel corn, egg beaters, White Rice (Long-Grain, Cooked), right bites fudge grahams. Dinner: Fat Free Vanilla Ice Cream, California Avocados, White Rice (Long-Grain, Cooked), Macarrones de Maria. Snacks/Other: hungry jack sugar free syrup, Eggo low fat waffle, Red Delicious Apples. more...
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1993 kcal
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Activities & Exercise:
C25K Wk3 D1 - 26 minutes, 30 day shred - 27 minutes, Sleeping - 8 hours, Resting - 8 hours and 7 minutes, Desk Work - 7 hours. more...
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