Bizou's Journal, 01 March 2011

damn me!
158.4 lb Lost so far: 5.6 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2011:
1624 kcal Fat: 43.50g | Prot: 54.35g | Carb: 256.68g.   Breakfast: Cream Of Wheat, brown sugar, milk. Lunch: water, mustard, English muffin smart, Head Cheese. Dinner: mustard, pork, bread, sauce, cheese, McDonald's fries, spaghetti meat sauce, spaghetti. Snacks/Other: milk, Oatmeal Cookies, Pepsi. more...
gaining 4.2 lb a week

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