ken31792's Journal, 01 March 2011

Start of a new month, let's hope this months weight loss is as good as last months.

Diet Calendar Entries for 01 March 2011:
1512 kcal Fat: 63.72g | Prot: 74.26g | Carb: 150.68g.   Breakfast: Grade A Large Eggs, black coffee. Lunch: Coca-Cola (Small Cup), French Fries (Small). Dinner: green beans great value,  whole kerrnel corn great value, grilled chicken leg meat. Snacks/Other: Tap Water. more...
3086 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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