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3/3/09 I feel good about this I am really motivated to make this happen. I have a few hurdles I need to over come. I will work on them hard this week.
don't eat past 7:00p.m.
make sure I am eating enough
drink more water
exercise at least 30 min a day starting out
Diet Calendar Entry for 03 April 2009:
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2757 kcal
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Activities & Exercise:
Yoga Ball - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Pilates - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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