mkorth's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
207.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2011:
802 kcal Fat: 26.78g | Prot: 40.71g | Carb: 110.12g.   Breakfast: milk 1%, frosted mini spooner. Lunch: pork roast. Snacks/Other: snicker fun size, honey, potato bread, peanut butter. more...
steady weight

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