| September 2011 |
| Mon 26th: |
946 *
|
-
|
fat: 35.52g |
| |
protein: 42.59g |
| |
carbs: 117.55g |
|
-
|
-
|
| Sun 25th: |
1294 *
|
-
|
fat: 48.07g |
| |
protein: 76.97g |
| |
carbs: 139.58g |
|
2657*
|
 1363
|
| June 2011 |
| Wed 8th: |
1536
|
-
|
fat: 63.01g |
| |
protein: 64.41g |
| |
carbs: 154.85g |
|
-
|
-
|
| Mon 6th: |
1136
|
-
|
fat: 26.20g |
| |
protein: 48.39g |
| |
carbs: 161.29g |
|
-
|
-
|
| Fri 3rd: |
1401 *
|
-
|
fat: 44.11g |
| |
protein: 71.93g |
| |
carbs: 165.54g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1690 *
|
-
|
fat: 67.32g |
| |
protein: 73.46g |
| |
carbs: 206.63g |
|
-
|
-
|
| Mon 30th: |
1639
|
-
|
fat: 65.11g |
| |
protein: 83.87g |
| |
carbs: 178.37g |
|
-
|
-
|
| Sat 28th: |
2120 *
|
-
|
fat: 85.40g |
| |
protein: 82.29g |
| |
carbs: 263.52g |
|
3175*
|
1055
|
| February 2011 |
| Mon 28th: |
802 *
|
-
|
fat: 26.78g |
| |
protein: 40.71g |
| |
carbs: 110.12g |
|
-
|
-
|
| Fri 25th: |
933 *
|
-
|
fat: 29.70g |
| |
protein: 43.00g |
| |
carbs: 130.60g |
|
-
|
-
|
| Tue 15th: |
937
|
-
|
fat: 33.38g |
| |
protein: 45.44g |
| |
carbs: 113.64g |
|
-
|
-
|
| Mon 14th: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 12th: |
1546 *
|
-
|
fat: 66.76g |
| |
protein: 71.02g |
| |
carbs: 174.69g |
|
-
|
-
|
| Mon 7th: |
451 *
|
-
|
fat: 1.66g |
| |
protein: 24.09g |
| |
carbs: 92.13g |
|
2992*
|
2541
|
| Sat 5th: |
2417 *
|
-
|
fat: 105.71g |
| |
protein: 79.71g |
| |
carbs: 298.00g |
|
-
|
-
|
| Thu 3rd: |
1541 *
|
-
|
fat: 35.79g |
| |
protein: 86.90g |
| |
carbs: 226.04g |
|
-
|
-
|
| Wed 2nd: |
2050 *
|
-
|
fat: 87.24g |
| |
protein: 159.43g |
| |
carbs: 178.04g |
|
-
|
-
|
| Tue 1st: |
1820 *
|
-
|
fat: 73.47g |
| |
protein: 95.82g |
| |
carbs: 195.89g |
|
2320
|
500
|
| January 2011 |
| Mon 31st: |
1969
|
-
|
fat: 63.46g |
| |
protein: 130.37g |
| |
carbs: 218.73g |
|
-
|
-
|
