Weigh In record (no journal entry) for 28 February 2011
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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182 kcal
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Fat: 5.67g | Prot: 7.55g | Carb: 27.51g.
Breakfast: Egg, Banana. more...
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steady weight
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