Frazzemrat's Journal, 11 June 2014

Well, between my sister's bachelorette and wedding, my daughter's birthday, and a number of other things (including the battery dying in my scale) I started to slip. I didn't fall off the wagon, but I was slipping off of it, eating wise and portion wise... But I got the new battery and stepped on the scale this morning. I'm really really happy to see that I maintained my weight and that I'm not as bad as I thought I'd be. Yay me!! Well, back to work on the weight....

Diet Calendar Entries for 11 June 2014:
1190 kcal Fat: 35.20g | Prot: 71.11g | Carb: 79.68g.   Breakfast: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Coffee with Milk and Sugar. Lunch: Nature Valley Sweet & Salty Granola Bars - Cashew. Dinner: Stuffed Mushrooms, Broccoli, Cosmopolitan, 99 Restaurant Mushroom Bleu Top Sirloin. more...
2595 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...



     
 

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