Weigh In record (no journal entry) for 28 February 2011
|
304.4 lb
Lost so far: 18.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 February 2011:
|
923 kcal
|
Fat: 27.47g | Prot: 88.00g | Carb: 79.42g.
Breakfast: chocolate covered espresso beans, fit & active cereal bar, hard boiled egg white. Lunch: subway cheddar cheese, lunch mate premium black, Flatbread, subway turkey breast. Snacks/Other: venison jerky. more...
|
gaining 10.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cumberger72's weight history
|