Weigh In record (no journal entry) for 28 February 2011
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290.6 lb
Lost so far: 5.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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982 kcal
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Fat: 10.20g | Prot: 54.18g | Carb: 179.85g.
Breakfast: Bananas (Large), Grape Nuts, Light Soymilk. Lunch: Navels Oranges, Light & Fit Yogurt - Vanilla, peanut seasame meal kit, boneless chicken breast, Normandy Style Vegetable Blend. Dinner: Red Tomatoes, Seasoned Croutons, Organic Spring Mix, Cucumber (with Peel). Snacks/Other: Navels Oranges. more...
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4359 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Desk Work - 4 hours, eliptical - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 1.8 lb a week
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harleydje's weight history
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