| August 2011 |
| Mon 29th: |
601 *
|
30%
|
fat: 24.75g |
| |
protein: 17.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
921 *
|
46%
|
fat: 10.50g |
| |
protein: 27.00g |
| |
carbs: 198.00g |
|
3718*
|
 2797
|
| Tue 22nd: |
930 *
|
46%
|
fat: 9.71g |
| |
protein: 26.27g |
| |
carbs: 206.56g |
|
4532*
|
3602
|
| Mon 21st: |
1405 *
|
70%
|
fat: 34.41g |
| |
protein: 78.08g |
| |
carbs: 207.33g |
|
4542*
|
3137
|
| Mon 7th: |
1350 *
|
68%
|
fat: 14.71g |
| |
protein: 54.27g |
| |
carbs: 264.56g |
|
4489*
|
3139
|
| Thu 3rd: |
1006 *
|
50%
|
fat: 12.81g |
| |
protein: 55.77g |
| |
carbs: 175.81g |
|
-
|
-
|
| Wed 2nd: |
787 *
|
39%
|
fat: 10.60g |
| |
protein: 47.50g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 1st: |
381 *
|
19%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 85.00g |
|
4801*
|
4420
|
| February 2011 |
| Mon 28th: |
982 *
|
49%
|
fat: 10.20g |
| |
protein: 54.18g |
| |
carbs: 179.85g |
|
4359*
|
3377
|
| Mon 14th: |
1023 *
|
51%
|
fat: 13.24g |
| |
protein: 46.05g |
| |
carbs: 179.57g |
|
-
|
-
|
| Tue 8th: |
460 *
|
23%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 7th: |
1462 *
|
73%
|
fat: 18.35g |
| |
protein: 78.71g |
| |
carbs: 255.49g |
|
4261*
|
2799
|
| Fri 4th: |
-
|
-
|
|
5058*
|
-
|
| Thu 3rd: |
1458 *
|
73%
|
fat: 36.12g |
| |
protein: 80.58g |
| |
carbs: 226.15g |
|
4358*
|
2900
|
| Wed 2nd: |
1820 *
|
91%
|
fat: 26.85g |
| |
protein: 73.86g |
| |
carbs: 354.33g |
|
3831*
|
2011
|
| Tue 1st: |
2025 *
|
101%
|
fat: 30.39g |
| |
protein: 68.29g |
| |
carbs: 411.59g |
|
4219*
|
2194
|
| January 2011 |
| Mon 31st: |
2032 *
|
102%
|
fat: 40.81g |
| |
protein: 98.60g |
| |
carbs: 338.17g |
|
4150*
|
2118
|
| Sun 30th: |
1785 *
|
89%
|
fat: 32.41g |
| |
protein: 104.66g |
| |
carbs: 296.36g |
|
4716*
|
2931
|
| Sat 29th: |
1882 *
|
94%
|
fat: 81.53g |
| |
protein: 96.00g |
| |
carbs: 206.84g |
|
3770*
|
1888
|
| Fri 28th: |
1801 *
|
90%
|
fat: 35.25g |
| |
protein: 84.87g |
| |
carbs: 297.14g |
|
4517*
|
2716
|
