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RunninBad254
Journal
01 Apr 09
RunninBad254's Journal, 01 April 2009
RunninBad254's Profile
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paid for gym membership. Day 1 starts tomorrow. ground zero
220.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2009:
1347 kcal
Fat: 41.92g | Prot: 52.71g | Carb: 171.87g.
Lunch:
Lean Blackberry Currant, Coca-Cola Classic Soda, Chili (Bowl), Roadhouse Steak Sammie, Italian Torpedo.
Snacks/Other:
celery.
more...
3405 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
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