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BodyTrace
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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1040 kcal
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Fat: 22.67g | Prot: 40.29g | Carb: 177.16g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Cassava (Yuca Blanca), Baked or Broiled Salmon. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Pinehill Guava Pineapple Juice Drink. more...
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1741 kcal
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Activities & Exercise:
Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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