Weigh In record (no journal entry) for 27 February 2011
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1112 kcal
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Fat: 76.36g | Prot: 78.94g | Carb: 33.61g.
Breakfast: tea, splenda. Dinner: chedder cheese, cucumber, lettuce, onion, red pepper, tomatoes, Ranch dressing. Snacks/Other: atkins bar. more...
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steady weight
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