Weigh In record (no journal entry) for 06 June 2014
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200.5 lb
Lost so far: 7.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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3434 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 3 hours. more...
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losing 7.0 lb a week
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DakotaBiker's weight history
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