Weigh In record (no journal entry) for 06 June 2014
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200.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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190 kcal
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Fat: 3.50g | Prot: 10.00g | Carb: 30.00g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Shake Mix - French Vanilla. more...
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losing 1.4 lb a week
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