Alnona's Journal, 05 June 2014

Did great all day.....then bang...pizza. I still held my own with the calories but man my stomach is screaming!!!!

Diet Calendar Entries for 05 June 2014:
1273 kcal Fat: 48.29g | Prot: 54.65g | Carb: 152.68g.   Breakfast: Coffee with Milk, Crystal Light Crystal Light on the Go Sugar Free packets, Aquafina Water (16.9 oz), Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. Lunch: AriZona Beverage Diet Lemon Iced Tea. Dinner: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (Can), Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
3813 kcal Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Shopping - 5 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 4 hours. more...



     
 

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