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Well, this month has been CRAZY! My infant was in the hospital for a week with RSV and that totally threw me off track as far as my diet goes. Then there was Valentine's day and those wonderful Chocolate covered strawberries. AHHH!! However, I must say that even though I struggled with my food intake this month I DID exercise at least 3 times a week or more and that helped! I will be happy if I didn't gain any weight this month. I FULLY intend to hit it hard for the rest of this month and all of March. I HAVE to continue.
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2011:
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2955 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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