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I'm having a good day. Eating right, exercising, and going to a parade tonight. The scale was back down to where I started at the beginning of the week, so there is hope for this week to have a loss.
As long as I stay on track, things will be fine. I am hoping to be below 210 by the end of next week. Woohoo!
Diet Calendar Entries for 25 February 2011:
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1392 kcal
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Fat: 120.84g | Prot: 40.32g | Carb: 42.28g.
Breakfast: butter, Scrambled Egg (Whole, Cooked), Cheddar Cheese, water, Pork Sausage Patties. Lunch: pecans, salad, Red Onions, Yellow Sweet Peppers, Thousand island salad dressing, pecans. Dinner: water, italian green beans. Snacks/Other: popcorn, whipping cream, sugar free gelatin, water, atkins caramel nut. more...
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2956 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Cookie sorting - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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