I am such a creature of habit..I will eat the same things over and over again till I'm completely sick of it then I will move onto something else. At least it helps me keep my calorie counts and ww points in check...also yesterday I had a first happen. I pushed food away when I was no longer hungry.
Diet Calendar Entries for 31 March 2009:
|
1445 kcal
|
Fat: 37.02g | Prot: 80.15g | Carb: 179.22g.
Breakfast: Old Fashioned Oats. Lunch: bread crumbs, green beans, spinach, Black Beans. Dinner: Salsa (Ready to Serve), Corn Tortillas, Pinto Beans, Spanish Style Ready Rice, Classic Guacamole, Grilled Chicken Breast, Shredded Colby & Monterrey Jack Cheese. Snacks/Other: Cinnamon Brown Sugar Oven Roasted Almonds. more...
|
|
2775 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|