dlou68's Journal, 31 March 2009

My ladies have shrunk! I went to try on a bra this morning which was def too tight a few weeks ago and it fit perfectly. This gave me the satisfaction to have enough patience to wait until Wednesday to weigh in. Yesterday was a very good gym day, i think because of my nap. I had mucho mucho energy and didn't have to use my inhaler once.



Diet Calendar Entries for 31 March 2009:
767 kcal Fat: 18.58g | Prot: 36.39g | Carb: 126.93g.   Breakfast: applesauce. Lunch: subway honey mustard, subway turkey and ham salad. Dinner: Blue Lake Cut Green Beans, ronzoni whole wheat pasta, diced tomatoes basil, oregano, garlic, can spinach, parmesan cheese, onion. Snacks/Other: tyson chicken breast tenders, yellow mustard, milano, Medium Green Apple, no skin, kellogg's all bran crackers. more...
2249 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Abs - 10 minutes, hell machine + elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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LOL I'm glad I'm not the only one!!! It's not like I had much to begin with!!!! Oh yeah, it's enough to look down and say "hey,that cup does not look full." I noticed this too when I lost a lot of weight last year. I joked that I lost it all in my ta ta's. It's free reduction...but not fair if you don't need a reduction like me. LOL 
31 Mar 09 by member: Howitzerwife

     
 

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