| November 2009 |
| Tue 10th: |
265 *
|
12%
|
fat: 1.04g |
| |
protein: 15.66g |
| |
carbs: 58.72g |
|
-
|
-
|
| October 2009 |
| Mon 26th: |
172 *
|
8%
|
fat: 0.43g |
| |
protein: 3.45g |
| |
carbs: 44.91g |
|
-
|
-
|
| Thu 15th: |
35 *
|
2%
|
fat: 0.13g |
| |
protein: 0.64g |
| |
carbs: 8.24g |
|
-
|
-
|
| Fri 2nd: |
339 *
|
15%
|
fat: 10.56g |
| |
protein: 17.83g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 1st: |
333 *
|
-
|
fat: 3.60g |
| |
protein: 26.65g |
| |
carbs: 54.56g |
|
-
|
-
|
| August 2009 |
| Tue 18th: |
417 *
|
-
|
fat: 5.12g |
| |
protein: 60.51g |
| |
carbs: 30.71g |
|
-
|
-
|
| July 2009 |
| Mon 27th: |
674 *
|
-
|
fat: 20.33g |
| |
protein: 33.10g |
| |
carbs: 88.04g |
|
-
|
-
|
| Fri 24th: |
1467 *
|
-
|
fat: 62.29g |
| |
protein: 64.96g |
| |
carbs: 164.61g |
|
-
|
-
|
| Thu 23rd: |
1282 *
|
-
|
fat: 55.53g |
| |
protein: 60.38g |
| |
carbs: 135.19g |
|
-
|
-
|
| Wed 22nd: |
1436 *
|
-
|
fat: 47.91g |
| |
protein: 69.58g |
| |
carbs: 194.37g |
|
-
|
-
|
| Tue 21st: |
1233 *
|
-
|
fat: 31.35g |
| |
protein: 86.43g |
| |
carbs: 164.47g |
|
-
|
-
|
| Mon 20th: |
977 *
|
-
|
fat: 19.51g |
| |
protein: 63.64g |
| |
carbs: 148.86g |
|
-
|
-
|
| Sun 19th: |
852 *
|
-
|
fat: 14.60g |
| |
protein: 44.11g |
| |
carbs: 142.89g |
|
-
|
-
|
| Sat 18th: |
719 *
|
-
|
fat: 30.00g |
| |
protein: 24.77g |
| |
carbs: 95.54g |
|
-
|
-
|
| June 2009 |
| Thu 25th: |
188 *
|
-
|
fat: 1.05g |
| |
protein: 4.64g |
| |
carbs: 45.04g |
|
-
|
-
|
| May 2009 |
| Sat 30th: |
594 *
|
-
|
fat: 25.87g |
| |
protein: 31.94g |
| |
carbs: 59.32g |
|
-
|
-
|
| Fri 29th: |
1358 *
|
-
|
fat: 30.63g |
| |
protein: 100.16g |
| |
carbs: 171.17g |
|
-
|
-
|
| Thu 28th: |
1373 *
|
-
|
fat: 26.74g |
| |
protein: 82.30g |
| |
carbs: 207.84g |
|
-
|
-
|
| Wed 27th: |
1430 *
|
-
|
fat: 58.07g |
| |
protein: 64.18g |
| |
carbs: 165.93g |
|
-
|
-
|
| Tue 26th: |
1191 *
|
-
|
fat: 43.09g |
| |
protein: 70.58g |
| |
carbs: 128.74g |
|
-
|
-
|
