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gamom
Journal
31 Mar 09
gamom's Journal, 31 March 2009
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Weigh In record (no journal entry) for 31 March 2009
220.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 March 2009:
1386 kcal
Fat: 48.94g | Prot: 53.19g | Carb: 183.42g.
Breakfast:
coke, cheerios and fat free milk.
Lunch:
garlic bread, sams cola, hi-c, chicken alfredo.
Dinner:
orange cola, macaroni and cheese, fried chicken.
Snacks/Other:
cola, m&ms.
more...
2511 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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