Daedleh's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
191.0 lb Lost so far: 1.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 February 2011:
402 kcal Fat: 16.69g | Prot: 20.27g | Carb: 40.30g.   Breakfast: sausage. Snacks/Other: Light Strawberry Yogurt. more...
3196 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Sleeping - 6 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
losing 7.0 lb a week

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