Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Daedleh
Journal
25 Feb 11
Daedleh's Journal, 25 February 2011
Daedleh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2011
191.0 lb
Lost so far:
1.0 lb
.
Still to go:
61.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 February 2011:
402 kcal
Fat: 16.69g | Prot: 20.27g | Carb: 40.30g.
Breakfast:
sausage.
Snacks/Other:
Light Strawberry Yogurt.
more...
3196 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Sleeping - 6 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Daedleh's weight history
view complete history