nspiregr8ness's Journal, 09 July 2021

Mmm my new favorite thing from Wild Pear 🍐 in Salem, OR

Baked veggies with Greek yogurt dipping sauce❣️

Diet Calendar Entries for 09 July 2021:
2003 kcal Fat: 99.59g | Prot: 103.98g | Carb: 191.81g.   Breakfast: Fried Egg, McDonald's Egg McMuffin (No Meat), Premier Nutrition Premier Protein with Oats. Lunch: Pesto Sauce, Pepper Jack Cheese, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Chop't Red Onion, Cucumber, Red Sweet Pepper, Spinach, Great Value Sliced Carrots, Garden Cuts Green Leaf Lettuce. Dinner: Sabra Greek Yogurt Dip Mediterranean Herb, Market Day Angus Beef Sliders, Au Bon Pain Roasted Carrots, Market Pantry Roasted Sweet Potatoes , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Trader Joe's Handmade Chocolate Ganache Torte. more...
3807 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

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Comments 
Looks lovely!:) 
09 Jul 21 by member: NAVYWIFESKI
Wowww how did you make that yogurt sauce? Want to try!!! 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️ 
09 Jul 21 by member: mechante26
I lived in Salem as a kid— actually in Kaiser. Fond memories 
09 Jul 21 by member: Kenna Morton
It looks great!! I visited my daughter in Oregon last April and fell in love!!!! Oregon is such a beautiful state. Mount Hood is a espectacular!! People are so friendly!! ❤️ 
12 Jul 21 by member: catgil13

     
 

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