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Same reading on the new scale as yesterday, but I'm working from home today so stress level is much better.
Had a surprisingly good commute last night with pain management and not having to make any extra stops.
Happy Thursday everyone.
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238.4 lb
Lost so far: 58.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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2630 kcal
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Fat: 101.82g | Prot: 71.37g | Carb: 378.11g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal, Apple, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (Package), Aidells Chicken & Apple Minis Sausage, Schwan's Vegetable Fried Rice. Dinner: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: ACT II Xtreme Butter Microwave Popcorn, Califia Farms Double Espresso, Kellogg's Pop-Tarts Frosted - Raspberry. more...
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steady weight
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 Comments
Happy Thursday. Glad you made the journey home safely. Enjoy your day working from home.
08 Jul 21 by member: Selbygirl6
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Happy Thursday Jeannie, hope you can get this resolved soon. 💜
08 Jul 21 by member: shirfleur 1
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one day with out stress is good
08 Jul 21 by member: ridemariel
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08 Jul 21 by member: davidsprincess
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09 Jul 21 by member: eljallal
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