Weigh In record (no journal entry) for 01 June 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2014:
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940 kcal
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Fat: 48.36g | Prot: 107.39g | Carb: 15.56g.
Breakfast: Coffee, Baked or Broiled Shrimp, Egg, Water. Lunch: Sweet Red Peppers, Olive Oil, Pork Chop, Celery, Subway Cucumbers. Dinner: Heavy Cream, Baked or Broiled Shrimp, Salmon, Tabasco Original Pepper Sauce. Snacks/Other: Broccoli. more...
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1766 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Pilates - 20 minutes, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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