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I keep struggling, doing well until about 5pm and then blowing it at night. I'm having a hard time getting enough exercise in too. I'm worn out from dieting. Why is it so hard? I know exactly what I want, but I can't seem to get there.
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256.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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2034 kcal
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Fat: 54.98g | Prot: 90.81g | Carb: 301.75g.
Breakfast: Cheese Pizza with Vegetables, Raisin Bran Clusters. Lunch: Chocolate Treats (Snack Size), Chicken Fried Rice, Chicken with Peanut Sauce. Dinner: Citrus Flavor Fruit Sorbet, Butter (Salted), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), White Rice (Long-Grain, Cooked), Chicken Breast. more...
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losing 3.5 lb a week
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