rosemdaniel's Journal, 29 March 2009

This has been one busy weekend. The family and I spent the whole day at the zoo on saturday, then today the hubby and I were outside putting together a shed. Hopefully tommorrow when I weigh myself the scale will show all the extra effort I have been putting in this week.

Diet Calendar Entries for 29 March 2009:
1220 kcal Fat: 30.85g | Prot: 80.97g | Carb: 154.82g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K Red Berries Cereal. Lunch: Large Brown Rice Roll. Dinner: Blue & Roquefort Cheese Salad Dressing, Side Salad, Grilled Chicken Breast Strips, Kaiser Rolls, Cheddar Cheese. more...
2496 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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