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31
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1990 kcal
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Fat: 67.00g | Prot: 117.00g | Carb: 245.00g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), GNC Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Clif Bar Clif Bar - Chocolate Brownie. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Heinz Tomato Ketchup, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, On-Cor Redi-Serve Chicken Nibblers. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Chobani Simply 100 Blueberry , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Lean Cuisine Veggie A Egg White English Muffin. more...
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1591 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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