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Weights
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204.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1805 kcal
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Fat: 90.79g | Prot: 99.53g | Carb: 155.00g.
Breakfast: Vitamin Water Zero Go-Go Mixed Berry, Green Tea, Hard Granola Bars, Hummus, Egg White. Lunch: Clementines, Cottage Cheese, Cherry Tomatoes, Deli-style Smoked Turkey Luncheon Meat. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Sweet or Dark Chocolate. more...
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2963 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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wschaplin's weight history
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